Do you keep your promises?
Do you sometimes feel that you’re being selfish if you take time to practice self-care? Do you think that the needs of others should take precedent? Do you feel that you’re not worthy of attention?
In actuality, the opposite is true.
Self-care is about self-respect. And it’s the starting place for taking personal responsibility for what happens in your life. It’s about knowing that only you can create your own reality and that you are 100 percent accountable for your thoughts and deeds - nobody else. And if you don’t like the reality you have created, you are the only one who can change it. Time to stop feeling like a victim. You’re not doing anyone any good if you feel that way.