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Have you heard about the butterfly effect?

There’s nothing like a global pandemic to remind you of how interdependent we are on a global scale! You’ve likely heard of the butterfly theory that suggests how the flapping of a butterfly’s wings can impact the weather thousands of miles away.  In an April 14, 2020 Fast Company article by Parag Khanna and Karan Khemka, they reinforce this concept even further, with sobering predictions for the future by saying, “In chaos theory, the butterfly effect describes a small change that can have massive, unpredictable consequences. An insect flaps its wings and, weeks later, causes a tornado. The coronavirus is more like an earthquake, with aftershocks that will permanently reshape the world.”  If there ever was a time to take our heads out of the sand and realize that we are indeed connected, now is the time! 
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How will you help mend your sacred community?

What does it mean to be part of a community? For some, it’s about coaching a youth sports team or volunteering with a service club.  For others it’s about lending a hand to a neighbour.  And for many, it’s about supporting the local economy by working in and buying local. But at the end of the day, it’s about belonging to a place where we can feel safe, trusting that when in need, the community will have our back. Over the past several weeks I’ve seen many gestures of community at its finest. Kindness, generosity of spirit, and neighbours helping neighbours. I’ve seen staff at local businesses working hard to ensure we have groceries and other essential services.  And I’ve seen dedicated essential workers at hospitals and charities serving the needs of our most vulnerable residents.  That’s how a community shows it’s accountable to everyone.  
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Who is in your sacred circle now?

Who are the friends and family members who you most depend on? The ones you know will keep their promises. The people who hold themselves accountable for their actions. The ones who are authentic? Now ask yourself the same question. Are you someone who people in your sacred circle can trust? Being accountable to others is probably more important now than ever before. We need to be able to trust each other to be honest if we’re not feeling well so that everyone in our sacred circle is protected.  We need to be able to trust that what someone says is truthful and that those closest to us have our best interest in mind.  In today’s reality of COVID, accountability is everything.
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Do you keep your promises?

Do you sometimes feel that you’re being selfish if you take time to practice self-care? Do you think that the needs of others should take precedent? Do you feel that you’re not worthy of attention? In actuality, the opposite is true. Self-care is about self-respect. And it’s the starting place for taking personal responsibility for what happens in your life. It’s about knowing that only you can create your own reality and that you are 100 percent accountable for your thoughts and deeds - nobody else. And if you don’t like the reality you have created, you are the only one who can change it. Time to stop feeling like a victim. You’re not doing anyone any good if you feel that way.
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